OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

[rainbow]

I STARTED WALKING THIS MORNING, I DONT KNOW HOW LONG IT WILL LAST, BUT I WILL TRY TO DO IT EVERY MORNING...
:dancefool

 

[The General]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

Not I but I will be soon when it warms up. I prefer the mid day steam so to sweat a lot. I encourage everyone to do a walk, bike ride or jog. Any cardio work is great. Hope you keep it up rainbow. My recent lack of discipline in that area is pathetic.

 

[THE SHRINK]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

rainbow,

The few times I do, I feel so much better...

I have also got to get back to the GYM....

THE SHRINK

 

[Jimmy Hoffa]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

I do 20 minutes on the treadmill each morning.

 

[The Devil]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

LAST TIME I DID ANY RUNNING THERE WERE 3 COPS AFTER ME.......

 

[dingo]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

try to swim or work out:+whipping wish I had more time and motivation

 

[Almost Allright]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

Nothing better than a 20-30 minute walk with the dogs or a jog with the Smokey Mountains in the distance. Especially in the spring with it warming up.

 

[Katie]

Re: OFF TOPIC: HOW MANY WAKE-UP EARLY TO GO WALKING OR JOGGING?

i plan on starting when i recover. i used to feel sooo good after a workout!!!